Veg In includes an abundance of recipes for delicious dips and drinks, scrumptious side dishes, exotic main courses and dreamy desserts. No need for a passport, or a drive in the car. Take your tastebuds around the world on a gastronomic journey even while you veg in.

This is takeaway – DIY style!  We often think we can’t be bothered or it’s quicker to get takeaway but with some very simple planning, and a few essential ingredients in the pantry, cooking these recipes is not only easy but empowering. What’s more, there are no mysterious ingredients – you know what you’re eating!

Veg In leads the way to freshly home-cooked meals without having to stand in a queue or rustle up money at short notice.  The book is divided into ten chapters: Indian, Greek, Chinese, Japanese, Malaysian, Middle Eastern, Mexican, Pizza, Spuds and Burgers. And the best vegetarian dishes from these cultures and cuisines are the focus. It also provides suggestions for themed dinners and kids’ parties – all very achievable, healthy and economical. Colourful photographs and quirky illustrations complement the irresistible recipes.


Flip Shelton is a writer, presenter, broadcaster and muesli maker. She loves eating well and keeping fit.  For over 15 years, Flip has talked and written about food in the media, including Huey’s Cooking Adventures, Good Morning Australia, and Surprise Chef and has been one of Kochie’s Angels on the Channel 7 Sunrise program. She has also been a regular on national television and metropolitan radio programs across Australia for the past two decades and has written columns for newspapers and magazines, including Australian Triathlete Magazine, TV Week, Melbourne’s Herald Sun, and the Leader Newspaper Group. Veg In follows the sell-out success of Flip’s first cookbook Green: Modern vegetarian dishes.