five grain porridge has a taste and texture like no other. In addition to rolled oats, it contains four heirloom grains including rye, triticale, barley and spelt – all grown in Australia. 

It appeals to everyone who loves porridge – and restores faith in those who have bad childhood memories of stodgy glug being served up!

Flip Shelton's five-grain porridge is the perfect antidote to a chilly wintry morning. And the best bit is - you don't need a saucepan or a wooden spoon. The blend of five different wholegrains including rolled oats, rye, barley, triticale and spelt, is a textural sensation certain to excite tastebuds and energise bodies from the deepest of slumbers. Costing just 75 cents and with only 180 calories per serve - Flip Shelton's five-grain porridge is perfect for the hips and hip-pocket.

Whether you love your porridge thick and chunky or smooth and creamy - Flip Shelton's five-grain porridge is a perfect start to the day.

Why? Because it's packed full of wholegrains which are rich in complex carbohydrates for a sustained energy release to keep you powered all morning.